Messages posted by: Vincent Pearlx (IV08229501)

Data and what I understand about Truuburn Keto Max typical cultures, where people eat in the daytime and in the evening, that seems to me like the kind of schedule that will allow you to get the most out of intermittent fasting, time-restricted feeding, but does not set you up to be really out of sync with the social rhythms in most cultures. If you think about it from the perspective of say a noon to eight feeding window, what you'll find is that.

https://nutradiary.com/truuburn-keto-max/