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How to lose excess fat and improve your health?
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Dado (IV011322301)



Messages: 35
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Lately I've started to notice that it's time to take care of my appearance, because I've gained a lot of weight. And my health should be improved as well. What do you recommend? I would not recommend to go to a gym, as it is not very effective.
Maujinn (IV010026001)



Messages: 38
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Then it makes sense to see a nutritionist! You may have some problems that sports can't solve! Or just pick up some other sport. And actually, as an option, you can try to do inferno hot pilates More about these exercises, you can read here https://oneyoganyc.com/inferno-hot-pilates feedback on the results of exercise even very good. So think about it, and maybe it makes sense to try exercising

This message was edited 1 time. Last update was at 11/06/2023 19:45:47

 
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