The eating routine professes to supply you with each of the supplements that your body needs. Moreover, it professes to assist you with shedding pounds quickly by removing a wide assortment of food sources, including bread, pasta, rice, natural product, vegetables, bubbly beverages, for example, pop and caffeinated drinks, chocolate bars and desserts.
Rather than eating a wide range of starches (like white bread and rice), you'll be restricted to eating food sources, for example, liver pâté produced using meat or chicken with olive oil rather than oil-based dressings. Rather than drinking sweet soft drinks and caffeinated drinks, you'll drink stock or water at noon.