Weight control: If obese, try to reap and keep a healthy weight. dropping greater weight can improve insulin sensitivity and better manage blood sugar tiers.strain control: excessive stages of pressure can have an effect on blood sugar stages. hire stress-reduction strategies like meditation, deep respiratory sporting activities, or assignment spare time activities to manipulate stress correctly.medicinal drug and tracking: For human beings with diabetes, it's miles crucial to take prescription drugs as directed via your healthcare provider. often display your blood sugar tiers to music your improvement and make integral adjustments on your remedy layout.
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