Let's do a simple bit of maths! Imagine a body that needs 2000 calories a day just to function. Take away some lean tissue through dieting and at the end of the diet the body needs less than 2000 calories a day to function because it has fewer cells capable of burning energy. Resuming the same eating pattern as before the diet means the body simply cannot use as many calories as before the morning fat melter diet and has to store the excess as fat. Hey presto - the body easily, and often quickly, puts on more fat as soon as a morning fat melter plan comes to an end and normal meal service is resumed!
To improve your eating habits, try using a small salad plate instead of a full-sized dinner plate. It is common for folks to want to totally fill their plates when they eat. By filling up a small plate, your brain will be deceived and will not know that you are actually eating a smaller portion. This is a terrific way to trick your brain, and will enable you to eat less without feeling hungry or deprived. The Morning Fat Melter program is very effective and helps to reduce weight.
![[Logo]](/forum/templates/default/images/logo.jpg){kind=logo}
![[Post New]](/forum/templates/default/images/icon_minipost_new.gif){kind=icon}
![[Up]](/forum/templates/default/images/icon_up.gif){kind=icon}
